During the first week we’ll guide you through 7-day meal plans and explain every raw detail. When was the last time you got access to three nutrition experts, who all agree, in one spot? No question will go unanswered and you’ll get personal responses by me on the blog.
We’ll explain how the beginner, intermediate and advanced nutrition programs are set up and how each level gets “tougher” than the previous one and which one is right for you.
We filmed a video at a big-box book store (before getting kicked out), and examined all the controversial diet books that are consuming, confusing and too challenging. This video is AWESOME.
Pat McGuire, the research-guy, behind all this will explain the science behind the food combing and macronutrient levels so it all makes crystal clear sense.
No training program will be complete without a supplement guide which we’ll provide so you boost your results even more.
During the week we’ll offer behind the scenes audio and video interviews with myself, Pat McGuire and John Barban, the creators of Empowered Nutrition Meal Plans.
A video interview with Pat McGuire and me on how I discovered Empowered Nutrition Meal Plans 6-years ago and how they helped me prepare for my competitions.
A video of me shopping in the grocery store with my meal plan and how to make the most of every trip to the grocery store and how to save-money while you shop.